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burnout

Burnout Sucks

Burnout, it often seems like the modern world is determined to make this a characteristic of our daily lives. Recently I’ve been giving myself a little bit of imposter syndrome. I work and teach people about mental health while at the same time letting mine dive off the side of a cliff. Sometimes we forget […]

Excited to Be at the Skatepark

In a previous article, I discussed being anxious about going to the skatepark; today, I’m going to look at the opposite end of the spectrum, being too excited. Being ready to rush straight in can have some unintended consequences, and taking a moment before jumping in can save you from a bad experience.

The Two Wolves Inside You

There is a story, often attributed to Native Americans, about people having two wolves inside them. In some ways, it is now a cliche to talk about them, but I still find people who have missed the tale, and I feel it is worth a look.

The Power of Maybe

You’ve probably heard the idea that everything happens for a reason. Pedantically we could say it does. The window broke because the ball hit it, and the ball hit the window because someone kicked it. The statement is not meant this way, though. It is a comforting statement that things will get better during bad […]

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